Let's make this birthday one to remember.

43 years old (Born on January 23, 1982)

Happy Birthday, Andrew Rock! You're still sprinting through life faster than most of us can jog to the fridge. Ever since your golden dash at the 2004 Athens Olympics, you've set a pace that's tough to match. And let's not forget your World Championship victory in 2005—clearly, you weren't satisfied with just Olympic gold!

Here's wishing you another year filled with victories both on and off the track. May your celebrations be as swift and smooth as your legendary relay exchanges—and may you always outrun Father Time (or at least give him a good race). Happy birthday, champ!