Let's make this birthday one to remember.

46 years old (Born on January 09, 1979)

Happy Birthday, Big John Henderson! They say legends never age—they just get tougher. But let's be honest, who could ever forget the iconic pre-game ritual of getting slapped in the face to fire you up? Only a true warrior like you could turn that into an art form!

From dominating offenses as a two-time Pro Bowler with Jacksonville Jaguars to bringing your fierce presence onto the field for Oakland Raiders, you've left unforgettable marks (and bruises) on opponents and fans alike. May this birthday bring laughter louder than stadium cheers and joy bigger than your tackles—because nobody celebrates quite like "Big John!"