Let's make this birthday one to remember.

39 years old (Born on May 20, 1986)

Happy Birthday, Aaron Jarvis! Just like your debut for Wales back in 2012, you're still pushing forward with unstoppable force. Whether it's scrummaging opponents into submission or celebrating victories on the pitch, you've always been a prop who knows how to make an impact—literally!

Here's hoping this birthday brings you as much joy and laughter as that unforgettable moment when you first donned the Welsh jersey. May your day be filled with cake that's easier to tackle than opposing forwards—and may every scrum of life push smoothly toward success.

Cheers to another year of legendary rugby moments ahead!