Let's make this birthday one to remember.

42 years old (Born on June 04, 1982)

Happy Birthday, Abel Kirui! You're the marathon legend who outran everyone to claim gold at both the 2009 and 2011 World Championships. And let's not forget your epic silver medal sprint at the London Olympics in 2012—still inspiring runners everywhere (and making couch potatoes feel guilty!).

May your birthday be filled with laughter, joy, and fewer blisters than a marathon finish line. Keep running strong through life's adventures; after all these years of chasing medals around the globe, you've certainly earned some cake today!

Here's wishing you another year ahead that's as golden as your greatest victories!