Let's make this birthday one to remember.

46 years old (Born on January 23, 1979)

Happy birthday, Adrian Forbes! Scoring 42 dazzling goals across an impressive 363 games—it's safe to say you've kicked more footballs into nets than cakes have candles! Thankfully your shots on goal were much better aimed than your attempts at hiding grey hairs these days.

Now you're expertly coaching Norwich City's young stars in the Academy—isn't it funny how once you trained fiercely for ninety minutes, now it's all about training youngsters not to sprint towards oranges at halftime? Congratulations on shaping future talents; just remind them occasionally exactly who managed those glorious midfield masterclasses. Wishing you endless joy (and perfectly placed jokes) today!