Let's make this birthday one to remember.

49 years old (Born on May 28, 1976)

Happy Birthday, Alexei Nemov! May your day be filled with more flips and twists than your legendary Olympic routines. Your gravity-defying performances have left us all amazed—especially that unforgettable moment in Sydney 2000 when you flipped into gymnastics history, capturing hearts and medals alike.

Even though you've hung up the competitive leotard, you're still scoring perfect tens in life. Here's hoping this birthday vaults you into another year of happiness as impressive as your iconic high bar routine. Keep sticking those landings—in whatever adventures come next—and remember: age is just a number; flexibility is forever!