Let's make this birthday one to remember.

90 years old (Born on September 02, 1934)

Happy Birthday, Allen Carr! You've helped countless people kick their bad habits with your brilliant books—proving that quitting smoking or drinking can actually be easier than assembling IKEA furniture. Your wisdom has saved more lungs and livers than doctors could count, making you the superhero of self-help.

Thanks to your timeless advice, millions have traded cigarettes for fresh air and hangovers for clear mornings. Your legacy continues to inspire healthier lives worldwide. So here's wishing you a birthday filled with laughter, joy, and absolutely no cravings—except maybe cake cravings! Cheers to another year of helping us conquer life's toughest addictions effortlessly!