Let's make this birthday one to remember.

39 years old (Born on June 23, 1985)

Happy Birthday, Alun Wyn Jones! You've been locking down scrums since 2005—back when phones flipped open and social media was just a twinkle in Zuckerberg's eye. With more caps than most people have socks, your legendary career with Ospreys and Wales has aged finer than vintage cheese.

From Grand Slams to Lions tours, you've tackled opponents (and father time) effortlessly. Rumor has it that referees now ask you for advice mid-game! Here's hoping your birthday celebrations are as epic as your lineout steals—and may the candles on your cake be easier to blow out than stopping you at the try-line!