Let's make this birthday one to remember.

40 years old (Born on July 18, 1984)

Happy Birthday, Ben Askren! From dominating the wrestling mats to clinching the 2013 Bellator Welterweight Championship, you've grappled your way into our hearts. And let's not forget—you're probably one of few who can toss a disc as impressively as you throw opponents around!

Whether it's pinning rivals or sinking birdies on the disc golf course, you're always aiming for greatness (and usually hitting it). Here's hoping this year brings fewer flying knees and more hole-in-ones. Keep being awesome—and remember: age is just another opponent you'll easily take down with style!