Let's make this birthday one to remember.

37 years old (Born on October 19, 1987)

Happy Birthday, Ben Flower! You're as versatile on the rugby field as candles are to cake—always brightening things up and occasionally burning opponents with your impressive tackles. Who could forget your solid performances representing Wales at the 2013 Rugby League World Cup? Your dynamic play inspired fans everywhere and proved you're truly capable in every corner of the pitch.

Here's wishing you a day filled with fewer scrums than usual (unless they're of a different variety around buffets). May each year ahead bring more laughs off-field, victories on-field—and absolutely zero red cards! Keep being legendary both on game days and birthdays alike.