Let's make this birthday one to remember.

50 years old (Born on September 10, 1974)

Happy Birthday, Big Ben! Whether you're blocking shots or blowing out candles, you've proven one thing: nobody protects the paint (or the birthday cake) quite like you. Four Defensive Player of the Year awards and an NBA Championship—clearly age is just another attacker you've effortlessly boxed out!

From dominating rebounds to intimidating opponents in Detroit's unforgettable 2004 title run, your relentless effort made everyone around you better and terrified anyone nearby holding a basketball. May this year bring laughter louder than arena cheers, celebrations grander than playoff victories—and remember, your defense may be legendary but calories still sneak past sometimes!