Let's make this birthday one to remember.

40 years old (Born on December 08, 1984)

Happy Birthday, Bob Beswick! Another year older and still tackling life harder than you tackled opponents on the rugby pitch. From your legendary performances with Ireland to earning a spot in the prestigious 2006 National League One Dream Team, you've always known how to make an impact—literally!

May your birthday be filled with fewer bruises than match days and more cheers than stadium crowds. Keep inspiring us all by showing that age is just a number (though admittedly one that's getting bigger). Here's hoping this year brings as much success off-field as you've enjoyed on it. Cheers, Bob!