Let's make this birthday one to remember.

42 years old (Born on March 18, 1983)

Happy Birthday, Brendan Schaub—the heavyweight who choked his way into UFC history! They say age is just a number, though you're probably the only one submitting birthdays via d'arce choke. Thanks for being our favorite fighter-turned-funnyman; your fearless moves in The Ultimate Fighter and pioneering finishes still inspire (and intimidate!) us today.

Wishing you another year filled with podcasts that hit harder than heavyweight punches and laughs as legendary as your octagon legacy. Keep bringing humor to the cage of life—because tapping out boredom might just be your best move yet. Cheers to you on this knockout birthday!