Let's make this birthday one to remember.

42 years old (Born on July 28, 1982)

Happy Birthday, Cain Velasquez! You're the only guy who can blow out birthday candles with a single punch. From dominating Brock Lesnar to reclaiming your UFC Heavyweight title twice, you've proven that heavyweight belts look best around your waist.

Whether it's knocking opponents into next week or making history as one of MMA's greatest heavyweights, you always deliver unforgettable moments in and outside the octagon. May this year bring fewer bruises and more cake—because even champions deserve cheat days!

Here's wishing you another knockout year filled with laughter, success, and plenty of victories both big and small. Cheers!