Let's make this birthday one to remember.

54 years old (Born on November 13, 1970)

Happy Birthday, Chad! Another year older and still kicking higher than most of us can reach. From your impressive martial arts feats to those unforgettable moments in the ring, you've proven that age is just a number—though we suspect you might secretly be part ninja.

Your recent successes continue to inspire everyone around you; whether it's mastering new techniques or mentoring aspiring fighters, you're always raising the bar (and occasionally breaking it). Here's hoping this birthday brings as much joy as watching opponents realize they've underestimated you yet again. Keep punching through life's challenges with style—and humor!