Let's make this birthday one to remember.

49 years old (Born on September 08, 1975)

Happy Birthday, Chris! You're tougher than a cage match and smoother than your best wrestling takedown. From dominating the mats as a two-time NCAA Division II All-American to stepping fearlessly into MMA cages, you've always shown us how it's done—usually by pinning opponents faster than we can say "Tuchscherer."

May this birthday bring you more joy (and fewer bruises) as you celebrate another round in life's octagon. Keep grappling with greatness and remember: age is just like an opponent—you've already proven you're unbeatable!

Cheers to many more victories ahead; stay legendary both on and off the mat!