Let's make this birthday one to remember.

34 years old (Born on May 23, 1991)

Happy Birthday, Craig Monk! May your day be smoother than calm seas and more exciting than an Olympic regatta. You've sailed through life with skill, determination, and a knack for making waves—literally! Your incredible journey from the Olympics to becoming one of sailing's most admired figures is truly inspiring.

Here's hoping this year brings you even greater adventures on water (and perhaps fewer capsizes!). Keep steering toward success; after all these years navigating tricky waters effortlessly, you've certainly earned some smooth sailing ahead. Cheers to another fantastic voyage around the sun—and remember: age is just wind in your sails!