Let's make this birthday one to remember.

45 years old (Born on March 01, 1980)

Happy Birthday, Danny McIntosh! Another year older and still packing a punch—though we suspect your candles might be getting tougher opponents than some of the boxers you've faced. From clinching the English Light Heavyweight title to becoming European champion, you've always known how to deliver knockout performances in style.

Here's hoping this birthday brings you as much joy as that unforgettable night when you took down Thierry Karl for the European belt. May your celebrations today have fewer bruises but just as many cheers—and remember: age is merely a number; it's stamina (and cake) that counts!