Let's make this birthday one to remember.

47 years old (Born on November 06, 1977)

Happy Birthday, Demian Maia! You're proof that age is just a number—especially when you can still choke out opponents faster than most people tie their shoes. From your legendary submissions in the UFC octagon to making Brazilian Jiu-Jitsu look as effortless as breathing, you've shown us all how gracefully one can twist limbs and collect victories.

Since turning pro back in 2001, you've grappled your way into our hearts (and onto countless highlight reels). May this birthday bring fewer punches and more cake slices—and remember: tapping out candles doesn't count; you'll have to blow them like everyone else!