Let's make this birthday one to remember.

43 years old (Born on June 12, 1982)

Happy Birthday to the unstoppable Diem Brown! From your unforgettable debut on "Real World/Road Rules: Fresh Meat," you've shown us all how to tackle life's challenges with humor, grace, and a fierce competitive spirit. Whether it was dominating obstacle courses or charming audiences with your witty comebacks, you always kept us laughing and inspired.

Here's hoping this year brings even more adventures as memorable as those epic reality TV moments. May your birthday be filled with laughter, love, and plenty of cake—because let's face it, after surviving countless reality show dramas, you definitely deserve an extra slice (or two)!