Let's make this birthday one to remember.

44 years old (Born on October 02, 1980)

Happy Birthday, Ed Herman! From battling your way to the finals on The Ultimate Fighter 3, to dominating opponents in 20 of your first 29 MMA bouts, you've proven that age is just a number—though we won't mention exactly which number today. Your toughness and grit inside the cage have inspired countless fans and fighters alike.

Here's hoping this birthday packs as much punch as your legendary fights. May you continue to grapple life's challenges with ease and knock out every obstacle that comes your way. Cheers to another year of victories—both inside and outside the octagon!