Let's make this birthday one to remember.

45 years old (Born on April 10, 1979)

Happy Birthday, Elliott! May your day be filled with more strength than a Strongman competition and fewer bloopers than your funniest YouTube outtakes. Your Strengthcamp channel has inspired countless people to lift heavier, train smarter, and laugh harder—usually at themselves trying to keep up with you.

Between dropping wisdom bombs on elliottsaidwhat and sharing workout gold on hulsestrength, you've flexed both muscles and wit like no other. Here's hoping this year brings even bigger lifts, viral videos that don't involve accidental gym fails (though we secretly love those), and continued success in inspiring us all. Keep crushing it!