Let's make this birthday one to remember.

34 years old (Born on November 10, 1990)

Happy Birthday, Emmanuel Acho! From tackling opponents on the field to tackling tough conversations off it, you've always been a champion. Who knew that being drafted by Cleveland in 2012 and traded to Philly in 2013 would lead you from linebacker hits to viral wisdom bits?

Your journey has shown us all how gracefully one can pivot—from NFL Sundays with helmets and pads, to weekdays hosting "Uncomfortable Conversations." Keep inspiring us with your humor, insight, and courage. Here's hoping this birthday is as legendary as your career transitions—filled with laughter, joy, and absolutely zero trades involved!

Cheers!