Let's make this birthday one to remember.

53 years old (Born on April 28, 1971)

Happy Birthday, Hamish Carter! It's been nearly two decades since you sprinted across the finish line in Athens to claim Olympic gold. Rumor has it your competitors are still trying to catch up! Your legendary victory remains an inspiration—though we're pretty sure you've swapped triathlon gear for birthday cake by now.

Even though time marches on, your incredible triumph at the 2004 Summer Olympics never gets old. May this year bring you as much joy and excitement as that unforgettable day in Athens—but with fewer blisters and more frosting. Cheers to another lap around the sun, champion!