Let's make this birthday one to remember.

54 years old (Born on June 17, 1970)

Happy Birthday, John Bray! From knocking out opponents to knocking down barriers for kids in need, you've always been a heavyweight champion both inside and outside the ring. Your legendary victory at the 1991 United States Amateur Heavyweight Championship still packs a punch—just like your jokes!

Now you're fighting an even bigger battle: empowering young lives through the John Bray Boxing Foundation. You've traded gloves for guidance, but you’re still delivering knockout results every day. Keep bobbing and weaving through life's challenges with that same unstoppable spirit.

Here's wishing you another year of laughter, success—and fewer punches thrown your way!