Let's make this birthday one to remember.

54 years old (Born on January 30, 1971)

Happy Birthday to the legendary Johnnie O. Jackson—officially the World's Strongest Bodybuilder and unofficially the only guy who can bench press his own birthday cake! Your epic victory at the 2006 IFBB Montreal Pro Championship still has us flexing in admiration. Seriously, your muscles have muscles!

Here's wishing you another year of record-breaking lifts, endless protein shakes, and gym selfies that make mere mortals tremble. May your strength continue to defy gravity and age alike—because let's face it, you're not getting older; you're just adding more plates to life's barbell. Keep lifting heavy and laughing harder!