Let's make this birthday one to remember.

60 years old (Born on March 14, 1965)

Happy Birthday, Kiana! From flexing your muscles on "Kiana's Flex Appeal" to inspiring countless viewers with your boundless energy and contagious enthusiasm—you're the only person who can make push-ups look like a party. Your dedication has transformed fitness routines into timeless entertainment; honestly, we're still trying (and failing) to keep up!

Here's wishing you another year filled with success as impressive as those legendary workouts you've shared over the years. May this birthday bring laughter that's stronger than any core exercise and joy that lasts longer than our sore muscles after attempting one of your sessions. Keep shining bright!