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Costas Goulas

Happy birthday to Lashinda Demus, 2011 World champion and twice silver (2005, 2009) with bronze in 2013 and 4x400m - Costas Goulas (1 month ago)

athletesmondiaux.com

Happy Birthday to Lashinda Demus!! - athletesmondiaux.com (1 month ago)

Track N Field Junkie

Happy birthday to Lashinda Demus Enjoy - Track N Field Junkie (1 month ago)

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41 years old (Born on March 10, 1983)

American hurdler whose specialization is the 400-meter hurdle; she became an Olympic silver medalist in 2012 in London.