Let's make this birthday one to remember.

44 years old (Born on December 25, 1980)

Happy Birthday, Marcus Trufant! You're still intercepting hearts just like you intercepted passes back in your Seahawks days. Who could forget your incredible 2007 All-Pro season, when quarterbacks learned the hard way that throwing near you was a risky business? Your legendary lockdown defense made receivers reconsider their career choices.

Even though you've hung up the cleats, your legacy remains timeless—much like those highlight reels of you shutting down offenses. Here's hoping this birthday brings as much joy as watching opposing teams panic whenever they saw number 23 on the field. Cheers to another year of greatness and laughter!