Let's make this birthday one to remember.

49 years old (Born on May 07, 1976)

Today we celebrate the birthday of Michael P. Murphy, a true American hero whose courage and selflessness during Operation Red Wings earned him the Medal of Honor. Mike's bravery under fire—risking his life to save teammates—is legendary; rumor has it even Chuck Norris tips his hat in respect.

Beyond being an extraordinary Navy SEAL, your legacy continues inspiring countless people worldwide through fitness challenges named after you (Murph Challenge). On this special day, let's raise our glasses high—not just because you're tougher than nails—but also for reminding us all what real strength looks like! Happy Birthday Murph!