73 years old (Born on November 15, 1951)
Happy Birthday to the legendary Mike Mentzer! May your day be filled with heavy-duty laughter, high-intensity cake eating, and philosophical debates about whether calories even count on birthdays. Your groundbreaking books like "Heavy Duty Nutrition" and "High-Intensity Training the Mike Mentzer Way" have inspired countless fitness enthusiasts—though we're still trying to figure out how you made lifting weights sound so profound!Your dedication as a bodybuilder, author, entrepreneur—and philosopher of iron—is timelessly impressive. Today we celebrate not just another rep around the sun but also your lasting legacy in redefining strength training. Keep flexing those intellectual muscles forever!
Mike Mentzer's Best Moments
