Let's make this birthday one to remember.

38 years old (Born on July 23, 1986)

Happy Birthday, Natasha Hastings! You're still sprinting through life faster than most of us can jog to the fridge. Ever since your golden moment at the 2008 Beijing Olympics—where you blazed around that track in the 4x400 meters relay—you've been setting records and inspiring athletes everywhere.

Here's hoping this year brings as much joy and excitement as standing atop an Olympic podium (but with fewer sore muscles). Keep shining bright, Natasha; you're proof that speed never goes out of style—even if some of us only run when chased by bees. Cheers to another lap around life's track!