Let's make this birthday one to remember.

54 years old (Born on January 09, 1971)

Happy Birthday, Pete Spratt! Another year older and still kicking harder than most of us can dream. From your fierce battles in the octagon to showcasing that 2nd-degree black belt in Kempo Karate on The Ultimate Fighter 4, you've proven age is just a number—though we suspect you might be secretly aging backward.

Whether you're delivering knockout punches or inspiring others with your relentless spirit, one thing's for sure: nobody dares mess with Pete Spratt at any age. Here's hoping this birthday brings as much excitement and success as your best moments inside the cage—and fewer bruises afterward!