Let's make this birthday one to remember.

45 years old (Born on May 03, 1979)

Happy birthday, Pilar! Celebrating another lap around the sun must feel easy for you—it surely beats swimming 1.5 kilometers, cycling 40 kilometers and finishing off with a breezy little run of just under ten clicks at the Athens Olympics in 2004. You've set a pace that's still tough to match!

Here's hoping your year is as memorable—and maybe slightly less tiring—as competing amongst triathlon elites on sport’s biggest stage. May you swiftly cycle past life's obstacles and sprint effortlessly into happiness ahead—after all that Olympic training, we know cake calories don’t stand a chance against you!