Let's make this birthday one to remember.

54 years old (Born on October 13, 1971)

Happy Birthday to the legendary Pyrros Dimas, a man who lifted not just weights but also our spirits! Your incredible Olympic triumphs—three gold medals and one bronze—have forever etched your name into weightlifting history. Who else could make lifting hundreds of kilos look as effortless as flipping pancakes?

Even today, your iconic celebratory roar after each successful lift remains unmatched in intensity and charm. May this birthday bring you joy heavier than any barbell you've conquered—and cake lighter than air (so you can easily lift it!). Keep inspiring us all with strength, humor, and timeless greatness!