Let's make this birthday one to remember.

34 years old (Born on June 22, 1990)

Happy Birthday, Quinton Coples! It feels like just yesterday you burst onto the NFL scene in 2012, drafted by the Jets as a first-round pick. Whether sacking quarterbacks or causing havoc on defense, your fierce plays and relentless energy have given fans plenty of thrills over the years!

As another year tackles your calendar, remember that while age might slow most folks down—you've proved defenders only get craftier with time! May your celebration be filled with joy that's more satisfying than a quarterback sack—and cheers to countless more memorable highlights both on and off the field ahead!