Let's make this birthday one to remember.

44 years old (Born on January 11, 1981)

Happy Birthday, Rafael Cavalcante! Time flies faster than your knockout punches—can you believe it's been years since you conquered the Strikeforce Light Heavyweight Championship on August 21, 2010? Your opponents probably still wake up sweating from nightmares about your legendary strikes!

As you celebrate another round in life's octagon, remember you're not getting older—you're just leveling up to a higher weight class of awesomeness. May this year bring more victories, fewer bruises, and plenty of cake (because champions deserve cheat days too). Keep fighting strong and laughing harder; after all, age is just a number—but championships are forever!