Let's make this birthday one to remember.

37 years old (Born on July 21, 1987)

Happy Birthday, Rich Froning Jr.! Another year older and still stronger than most superheroes. Ever since your epic third straight CrossFit Games Championship in 2013, you've been setting the bar so high that even gravity is jealous. Seriously though—do you ever take a day off from being awesome?

Here's wishing you another year filled with PRs, podium finishes, and workouts that make mere mortals tremble just watching them on YouTube. May your birthday cake be paleo-friendly (or at least protein-packed), because we know you'll probably celebrate by doing burpees anyway! Keep inspiring us all—you legend of fitness!