Let's make this birthday one to remember.

45 years old (Born on December 31, 1980)

Happy Birthday, Richie McCaw! The man who tackled opponents harder than most of us tackle Monday mornings. Your legendary leadership as captain of the All Blacks brought home two Rugby World Cups (2011 and 2015), making you a national treasure—though we're still not sure if you're human or secretly part superhero.

From your record-breaking 148 test matches to being crowned World Rugby Player of the Year twice, you've given fans countless unforgettable moments. May your birthday be filled with fewer bruises than match days and more cake slices than tackles made on Aussie rivals. Cheers to another year kicking goals off-field!