Let's make this birthday one to remember.

37 years old (Born on October 07, 1987)

Happy Birthday, Russell Okung! From your rookie debut in 2010 with the Seahawks to becoming a Super Bowl XLVIII champion and earning All-Pro honors in 2012, you've tackled every challenge head-on—literally. Your blocking skills are legendary; rumor has it quarterbacks still send you thank-you cards.

May this birthday be as epic as that unforgettable championship victory. Just remember: age is just another number on your jersey—and you're clearly winning at life’s line of scrimmage! Here's hoping today brings fewer blitzes and more cake slices than ever before. Keep dominating both football fields and birthdays alike—you've earned it!