36 years old (Born on November 17, 1988)
Happy Birthday, Ryan Terry! From flexing your way to victory at Mister International in 2010—where you effortlessly snagged both the title and the Best Body Award—you've continued making us all marvel at your legendary physique. Honestly, is there even room left for candles on your protein-packed birthday cake between all those trophies?Every year seems to bring bigger milestones and epic gains, proving that you're as timeless as protein shakes and gym selfies. Keep inspiring the world with each rep, pose, and championship win. Cheers to another amazing year of victories—and remember: carbs don't count on birthdays!