Let's make this birthday one to remember.

34 years old (Born on October 07, 1990)

Happy Birthday, Sebastian Coates! From your towering headers in red at Liverpool to captaining Sporting CP with spectacular grit and grace, you've certainly elevated defending into an art form. And let’s not forget that legendary 2011 Copa América triumph — still fresh as ever— showcasing the best Uruguayan flavor since prime churrasco!

Whether you're making match-saving tackles or surging forward for unexpected goals, you remain timelessly classy and relentlessly witty on (and off!) the pitch. Keep leading by example; defenders everywhere need someone proving it's possible to blend strength with style.

Here's hoping this birthday scores high like a classic Coates header!