Let's make this birthday one to remember.

35 years old (Born on March 17, 1990)

Happy Birthday, Sheanon Williams! From your first MLS steps with the Philadelphia Union back in 2010 to becoming one of America's most reliable defenders, you've always tackled challenges head-on—literally. Your fearless defending and signature long throw-ins have left opponents scratching their heads (and sometimes rubbing them too!).

Whether sprinting down sidelines or shutting attackers out cold, you’ve consistently shown fans what dedication looks like on the pitch. Here's hoping this birthday brings as much joy as that unforgettable moment when you helped lead Philly into playoff contention.

Keep kicking strong—and may all life's yellow cards turn instantly red for anyone who dares spoil your day!