Let's make this birthday one to remember.

54 years old (Born on October 07, 1970)

Happy Birthday, Tim McGrath! Another year older and wiser—though we're still debating the 'wiser' part. Your legendary defensive skills at Geelong made forwards tremble from 1989 to 2002; rumor has it some are still checking under their beds for you!

From your fearless tackles to those unforgettable marks, you've given Cats fans countless reasons to cheer (and opponents plenty of nightmares). May this birthday bring as much joy as that epic Grand Final run in ’92 or ’94—and hopefully fewer bruises.

Cheers on another lap around life's oval field—you've always been a champion both on and off the ground!