Let's make this birthday one to remember.

44 years old (Born on May 02, 1980)

Happy Birthday to Troy Murphy, the basketball journeyman who made the paint his personal playground since debuting with Golden State back in 2001! With rebounds snatched like free donuts and post moves smoother than grandma's gravy at Thanksgiving dinner, you turned NBA arenas into your own stand-up comedy special—all jokes aside though (just kidding!), watching you box out was poetry disguised as brute force.

Surely no fans forgot how effortless rebounding came for a guy whose hairstyles often shifted more frequently than team jerseys. Cheers to another year dunked gracefully through life's hoops—here’s hoping today is filled with laughs louder than arena cheers during your unforgettable double-double nights.