Let's make this birthday one to remember.

40 years old (Born on July 29, 1984)

Happy Birthday, Wilson Palacios! The midfield maestro who tackled harder than Monday mornings and ran more tirelessly than a caffeinated squirrel. From your dazzling days at Tottenham Hotspur to becoming Stoke City's steadfast anchor in 2011, you've always shown us that football is best played with heart—and occasionally some well-timed slide tackles.

Your dedication since joining the Honduran national team back in 2003 has inspired countless fans and teammates alike. May your birthday be filled with as much joy as you brought to supporters every time you stepped onto the pitch—just remember not to tackle anyone blowing out candles today!